Who We Are
We are a group of counselors in south Austin who offer individual therapy, couples counseling, offerings for all, trainings for therapists, and trauma recovery to those seeking therapists trained in neurobiology and experiential therapies. We meet our people human to human and heart to heart, while offering treatments informed by the most current understanding of neuroscience.
Our therapists at IPNB Psychotherapy of Austin are all trained in experiential therapies such as Sand Tray, EMDR, IFS, ETT, and SE. Each of these therapies helps clients to be more embodied, more connected to the lived experience of their resiliency, and use the inherent wisdom of your system to heal.
Experiential therapy uses embodied experiences to rewire the subcortical layers of your brain. Just talking alone cannot reach those layers, because those layers speak sensation, movement, imagery, metaphor, as well as the language of emotion.
How does therapy work?
I like to think of therapy like stitches. If I had a cut on my leg that was big, it would be best to get stitches. Do the stitches heal my leg? No, of course not, my skin heals me. Think of therapy like stitches for your mind. When applied well, your mind, in all of its resiliency, will heal itself.
- Juliane Taylor Shore
Are you ready for a change?
At IPNB Psychotherapy of Austin, we are ready to help you discover a better, more fulfilling life. One that you deserve. We offer free consultations, so that you can get a better feel before you commit. If you'd like to have a healthier relationship with yourself, your partner or your emotions, get in touch, we would love to hear what you have to say.