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IPNB PSYCHOTHERAPY OF AUSTIN | AUSTIN, TX
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Videos
Self Compassion: Why You Need It Now
Jules and Senior Clinician, Jen Eversdyk, are thinking and talking about the neurobiology of self-compassion and how hard it is to do, as well as strategies to get more of it.
Therapy Is Not Just For People With Problems
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how therapy is not just about solving problems or working out issues—it's about continually growing and reaching for more.
How To Set A Boundary
In this video, Senior Clinician, Jami Lynn Bula, will help you learn how to contain your boundaries, and how to stop yourself from hurting others.
Practice Intimacy To Transform Your Life: Apply Therapy, Neuroscience, and Tantra Yoga
Senior Clinician, Jami Lynn Bula, shares a new year message about Practice Intimacy.
Sharing Hurts In A Way That Works
In this video, Senior Clinician, Kelly Edwards, and Juliane Taylor Shore share one tool that can transform your communication issues when you want to share something about a difficult moment with your partner.
Being Kind To Yourself And Others Even When Stress Is High
Senior Clinician at IPNB Psychotherapy of Austin, Jami Lynn Bula, joins Jules for a discussion over ways to be with yourself, with your partner and with your kids in tough times.
Finding The Right Therapist In My Area
Charlotte Howard a therapist at Deep Eddy Psychotherapy in Austin, Texas talks about things to look for when you're choosing a therapist and questions to ask before you jump into what can become a lifelong relationship.
Should I Try Teletherapy?
Is online therapy (or teletherapy) as good as in-person therapy? Deep Eddy Psychotherapy's Dr. Kyler Shumway is here with answers. Whether you are at home, at work, or simply too busy to commute to the therapy office, you can get the help you deserve through online teletherapy.
Meet A Sex & Relationship Therapist
In this video, you will not only meet a sex therapist, get to know a little about her, but you will also learn about her therapy practice, and the therapy models she uses.
Rage As A Bid For Connection
Could it be that Jaak Panksepp was onto something? When we look at the world, there is so much rage and so much need for creative thinking and problem solving. Could it be that connection with each other is the answer to both?
Eye Movement Desensitization and Reprocessing
What is EMDR? Who is EMDR good for? Can you do EMDR online? Jules joins IPNB Affiliate, Mark Blockus, to answer some of these questions and provide a clearer view on this effective psychotherapy method.
Harm Reduction
Jules joins Kim May, founder of Substance Use Therapy Austin, to discuss harm reduction as it pertains to substance use therapy, as well as dispel some myths about this model and talk about the importance of compassion and connection, because "The opposite of addiction is not sobriety, it's connection".
What is Somatic Experiencing?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, Texas, talks about Somatic Experiencing (SE), and how it is used to work with trauma as well as a grounding practice to find balance.
Brené Brown On Empathy
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr. Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
The Power of Vulnerability
In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
Intro To IFS Therapy
In this video, Dr. Tori Olds provides an introduction to IFS Therapy. She explains some of the core concepts of IFS such as parts work, and the science behind these parts. She also briefly discusses how the approach of an IFS therapist might differ from the methods of other experiential therapists.
IFS In Spanish
Modelo de los Sistemas de la Familia Interna en Español. Este video presenta una introducción al modelo IFS con los conceptos básicos que lo componen. IFS es una técnica psicológica de evidencia científica que es capáz de sanar síntomas de depresión, ansiedad, estrés post-traumático y otros diagnósticos.
Dr. Richard Schwartz explains IFS
Founding developer , Richard Schwartz, gives a brief overview of the IFS model.
Healing Trauma In the Body
Traumatic memory is unique in the way it can often live on in the physical and cognitive patterns that a client might develop after a traumatic experience. And in many cases, the very response that may have kept our client from harm can now also be keeping them from healing.
Origin of Somatic Experiencing
In this 5-minute video, founder of Somatic Experiencing®, Dr. Peter Levine discusses how he came to create his powerful approach to trauma.